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  • 8 Ways to respect your intestine by eating Right Food- Article by Geetanjali Ahuja (Mengi)

    In Health Tips On 17 January 2017

                    8 Ways to respect your intestine by eating Right Food 1. Every organ is extremely essential for the proper functioning of our body. The digestive system is one of the biggest networks in our body that plays a vital role in the absorption of nutrients and minerals. We have the large and small intestines which enable the absorption of nutrients and disposal of waste from our system according to Best Dietician and Nutritionist in Mumbai Geetanjali Ahuja Mengi. 2. The small intestine is present below the stomach and right above the large intestine and 90 percent of the digestion and absorption takes place here. 3. After the mechanical digestion of the food, chemical digestion of it takes place in the small intestine where the proteins, lipids and carbohydrates are absorbed by it. 4. The large intestine on the other hand absorbs the remaining water from the already digested food and throws the useless waste material out of the body. 5. As the intestines play a very important role in the digestive process, it is our duty to take care of them in the best way possible according to Dietician for Gastro Intestinal Diseases in Mumbai Bandra Khar South mumbai Nutritionist for Intestinal Diseases. Certain food items help us maintain a good digestive system and gut health. 6. Probiotic foods are the most recommended of them all. Yoghurt, especially unsweetened yoghurt that has live active cultures is recommended for a healthy intestine. 7. Food rich in fibre content also helps us have an excellent digestive system and for this we should start eating whole unprocessed food items. We should also start cultivating good bacteria that will help in fighting all intestine related disorders. 8. Fat is a nutrient that most of tend to avoid to reduce weight. But this is one of the major mistakes we do when we diet. Good fat is an essential part of our human body and we should never eliminate any nutrient from our body totally. Hence a balanced diet and good exercise will help us in having a perfect digestive system and intestinal health. Article completely written by GeetanjaliAhujaMengi a Registered famous dietician, Geetanjali Ahuja Mengi Mumbai weightloss

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Geetanjali Ahuja Mengi

Reg Dietician in Bandra West, Mumbai, India 

Dietitian Geetanjali's Medical Nutrition Clinic, functions with various well qualified and experienced dieticians under the guidance of the mentor senior Registered Dietician Geetanjali Ahuja (Mengi) . Dietician Geetanjali Ahuja has 13 years of expertise in the field of Diet & Nutrition .We use the most latest & exclusive technologies to reach the masses all over the world by ways of providing online services, Videos, Conferencing, audio calls, social health networking sites and so forth.Nutritionist Geetanjali Ahuja (Mengi) don't believe in giving short cut results, as what comes easy, goes easy and each and every individual is given extra attention to study the medical history, their lifestyle stand for giving right diet.In this fast-paced, high-stress society, where everything going online, why not the diet? My e clinic; ''Dietitian Geetanjali's Medical Nutrition Clinic'' helps you attain optimal health by online diet plans and motivating diet counselling sessions. Looking after your health today gives you a better health for tommorow!  She is one of the best Dietitians in Bandra West ,Mumbai.We are providing various programs by offereing given below services to each and every client-Access to the AppBalanced Diet MenuFOOD REMINDER ALERT- Periodic message ALERT to remind you What to Eat, When to eat, & how much to Eat What's App- 24 x 7 Dietician Remote Assistance and Discussion. E clinic- Remote assistance and discussion over the internet.Diet Tools- Portions and proportions measuring kit.Lifelong Membership- to the Right Healthy and Body forum.Body Composition- Doing Assessment like Height, weight. Ideal Body weight, Body composition analysis, Body mass, Bone mass, Fat mass, Visceral fat rating, Basal metabolic rate, Waist measurement, WHR Ratio, Girth measurement.Food Guide- Resturant Guide, Liquor Guide , Eat out Do's & Dont's .Activites- If RequiredRecipes- latest, old Recipes.Lose weight & Win-  Gifts, Hampers, Coupons.Other Diet Plans- Party Diet, Traveller diet, Fast diet, Festival diet etcExamine- Medical History and life styleOur Specialization Weight Loss Diet Program PCOS / PCOS Diet Manage Obesity Diet for Thyroid disorders Healthy Diabetic Diet Counseling Weight Gain Diet Counseling Slim & sleek Diet Diet to boost immunity Diet in Gastrointestinal diseases Diet for special Population Pre Wedding for body shape & Skin glowing Anti-Ageing diet Diet for Sports and fitness Healthy Heart Diet Diet for bone strengthening Diet for cancer patients Nutrition for Kids/ School going Children Hypertension ( High Blood Pressure) Kidney Disease / Renal Diet (Chronic Kidney Disease, Acute Kidney Disease, Post-Transplant Care) Liver Disease (Jaundice, Fatty Liver, Cirrhosis) Dyslipidemia (Altered Cholesterol Profile) Diet Counseling Diet Therapy Behavioral Nutrition Slimming Functional Nutrition Ketogenic diet Sports nutrition Medical Nutrition Therapy Therapeutic diets Guidance Lifestyle Nutritional education Weight Management Counseling Radiofrequency one time consultancy Quick weight loss ProgramIf are looking for a diet to lose weight or an online weight loss diet program, then do register with Dietician Geetanjali Ahuja Mengi, and she would help you with her programs and healthy diet.  She provides personalised diet charts for services like: Natural Weight Loss, Fat  / Inch Loss , Ketogenic Diet , Healthy Weight Gain Diets , PCOD & PCOS Diets ,  Healthy Diabetes Diet , Thyroid Diets, Healthy Heart Diets and other disease management. 
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